benjamin greenMay 26, 20234 min readThe Simplicity and Affordability of Bone Broth: A Cost-Effective Solution to Boost Your Well-BeingWe often overlook simple and cost-effective solutions that can provide substantial wellness benefits. And really, who can blame us? In a...
benjamin greenMay 19, 20232 min read"Are You Wearing the Wrong Shoe Size? Assessing Your Shoe Size for Better Foot HealthIf you're like me, when you buy new shoes, you go to the store, find something you like, try it on, press your hand onto the toes to see...
benjamin greenMay 12, 20234 min readGua Sha Conveniet Self-Care and Recover for the Mayhem of Modern Life. Have you ever heard of Gua Sha? It's a soft tissue technique that has been used for centuries in traditional Chinese medicine. While it...